108: How to Stop People-Pleasing and Become a Master at Setting Boundaries {Behind the Scenes - Group Coaching Call}

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• (00:00) Intro + What is a behind the scenes coaching call?
• (04:09) Why setting boundaries can feel so hard
• (04:54) A trick to make boundary setting easier
• (08:37) How to set a boundary WITHOUT a power struggle 
• (15:22) The REAL reason we people-please (this will blow your mind)
• (19:24) How to authentically connect with emotionally immature people
• (22:34) The main reason you want to stop people-pleasing
• (25:49) What to do about "energy vampire" clients and customers
• (26:59) What to do if you're everyone's "personal therapist"
• (29:24) Why you feel like you HAVE to be everyone's "personal therapist"
• (30:42) Why we feel resentful after helping people
• (32:08) How to start setting boundaries with people that always turn to you for support
• (36:11) What to do when people emotionally dump on you
• (37:39) Why we have a constant need to achieve

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• 12: Ditch People-Pleasing & Step Into Your Authentic Power • Listen
• 3: What Do Boundaries in Loving Relationships Look Like? • Listen
• 21: Managing Conversations, Energy & Emotions with Family & Friends • Listen
• 69: You Don't Need to Explain Yourself to Anyone • Listen