117: 3 Signs of Codependency, People-Pleasing, and a Lack of Boundaries

Episode 117 • October 15, 2024 • 00:19:16
117: 3 Signs of Codependency, People-Pleasing, and a Lack of Boundaries
The Stephanie Zeller Podcast
117: 3 Signs of Codependency, People-Pleasing, and a Lack of Boundaries

Oct 15 2024 | 00:19:16

/

Show Notes

Our codependent behaviors can be almost impossible to spot.. but if we can't spot them, we can't break free. In this episode I share 3 surprising signs of codependent, people-pleasing behavior so that you can take your power back, set your boundaries, and reclaim your joy and peace! 

 

Get on the subscriber-only list to get a Magic Dose in your inbox every month: Get on the magical list here  ✨

 

Want to win a 1:1 Magic Session with Stephanie? All you have to do is rate + review the episode here on Apple and you'll be automatically entered to win!

-

EPISODE TIMECODE:

-

OFFERINGS & CONNECT WITH THE HOST:

-

MORE EPISODES ON BOUNDARIES & CODEPENDENCY:

  • 108: How to Stop People-Pleasing and Become a Master at Setting Boundaries • Listen
  • 115: What is Codependency + How to Stop It • Listen
  • 86: Nuances of Trauma Bonding + Finding Joy in Chaos  • Listen
  • 3: What Do Boundaries in Loving Relationships Look Like? • Listen
  • 12: Ditch People-Pleasing & Step Into Your Authentic Power • Listen

 

-

DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.

Other Episodes

Episode 101

July 02, 2024 • 00:23:16
Episode Cover

101: Use Manifestation and Radical Responsibility to Take Your Power Back {Behind the Scenes - Group Coaching Call}

Take a behind the scenes listen to a recent group coaching call from my program Your Life's Work where we dive deep into victim...

Listen

Episode 49

February 23, 2023 • 00:26:39
Episode Cover

49: It’s Always Darkest Before the Dawn – What’s Happening Right Before Your Breakthrough

It’s the 11th hour.. the darkest moment before dawn.. and you still haven’t had your breakthrough. Maybe your manifestation hasn’t come in, you’re feeling...

Listen

Episode 0

December 07, 2023 • 00:38:55
Episode Cover

85: December 2023 Energy Update – Leap Before You’re Ready

This month is super important to round out the year and prepare to step boldly into 2024. It’s a month of reflection AND taking...

Listen