117: 3 Signs of Codependency, People-Pleasing, and a Lack of Boundaries

Episode 117 October 15, 2024 00:19:16
117: 3 Signs of Codependency, People-Pleasing, and a Lack of Boundaries
The Stephanie Zeller Podcast
117: 3 Signs of Codependency, People-Pleasing, and a Lack of Boundaries

Oct 15 2024 | 00:19:16

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Show Notes

Our codependent behaviors can be almost impossible to spot.. but if we can't spot them, we can't break free. In this episode I share 3 surprising signs of codependent, people-pleasing behavior so that you can take your power back, set your boundaries, and reclaim your joy and peace! 

 

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EPISODE TIMECODE:

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OFFERINGS & CONNECT WITH THE HOST:

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MORE EPISODES ON BOUNDARIES & CODEPENDENCY:

  • 108: How to Stop People-Pleasing and Become a Master at Setting Boundaries • Listen
  • 115: What is Codependency + How to Stop It • Listen
  • 86: Nuances of Trauma Bonding + Finding Joy in Chaos  • Listen
  • 3: What Do Boundaries in Loving Relationships Look Like? • Listen
  • 12: Ditch People-Pleasing & Step Into Your Authentic Power • Listen

 

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DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.

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