160: You Are Not Just the Wave.. You're the Ocean [Episodes on Awakening]

A few years ago I made a shocking discovery.. my suffering wasn't due to my circumstances. It was due to the way I was viewing them. When I finally saw the truth a great deal of my suffering went away. Today I want to share that very discovery so you can see it too. Get ready for your life to change.  

EPISODE TIMECODE:

• (00:00) Intro
• (01:22) The single word that can decrease and even stop you from suffering
• (02:15) Why resistance increases our suffering
• (07:20) How I was acting in opposition to my life
• (13:40) You are not just the wave, you're the ocean
• (20:40) The purpose of all your life lessons
• (22:00) Peace is always just one word away
• (22:25) How to experiment with and integrate this new perspective 

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DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.

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Key Themes: Awakening, nonduality, advita vedanta, spiritual awakening, enlightenment