30: Use Your Triggers to Become Empowered {Part 2}

A revolutionary paradigm shift on how to transform our triggers into sources of personal power.

IN THE EPISODE:

• Will removing a trigger disempower you or stop you from taking appropriate action?
• What are triggers keeping you trapped in?
• Is it possible to change disempowering beliefs to empowering ones? 
• What is “the matrix” and how do we see it? 
• The difference between “power” and “confrontation”
• Why it’s usually impossible to have a calm dialog when we’re triggered 
• How to find the gift in your triggers 

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DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.