64: F*ck the Haters. You Do You.

In this episode I share a recent experience of being hated on and rejected, ways I’ve been afraid of rejection over the last year, and what I’ve done to finally break free from my fears of rejection. This episode is for you’ve been hated on or rejected in any way, or if you’re afraid of taking action, shining bright, being vulnerable, stepping outside the box, or letting your freak flag fly. 

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EPISODE TIMECODE BREAKDOWN:

• (00:00) Intro
• (02:42) My recent rejection + the two ways we experience rejection
• (07:57) The hidden gift behind my recent rejection
• (10:37) 2 Ways I was afraid of rejection in the last year 
• (17:31) What to do when you’re afraid of rejection 
• (20:52) How to stop attracting haters
• (22:27) What to do when someone hates on you
• (26:23) What was revealed from my recent rejection
• (29:23) Move into “I don’t give AF” energy 
• (32:17) How to respond to rejection, haters, or even abusers 
• (34:11) The freedom available to you on the other side of processing rejection
• (35:48) Responding with love and boundaries 
• (37:22) It’s time to take your first step forward

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DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.