+What is a perfectionist exactly (1:43)
+Where does perfectionism come from (3:06)
+Why most people hold on to their perfectionism (4:23)
+How perfectionism stops original ideas (5:18)
+REFRAMES - 5 mindset shifts about perfectionism including the biggest misconception about perfectionism (9:26)
+What to REPLACE your perfectionism with (12:27)
+How do you RELEASE perfectionism (13:18)
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