+What is a perfectionist exactly (1:43)
+Where does perfectionism come from (3:06)
+Why most people hold on to their perfectionism (4:23)
+How perfectionism stops original ideas (5:18)
+REFRAMES - 5 mindset shifts about perfectionism including the biggest misconception about perfectionism (9:26)
+What to REPLACE your perfectionism with (12:27)
+How do you RELEASE perfectionism (13:18)
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Listen in on a group coaching session to learn what trauma bonding is and how it’s influencing you, plus how to find joy no...
This is the MOST important episode I’ve ever recorded because it was the one I wish I would have received years ago on my...
“If you look at the people in your circle and don’t get inspired, then you don’t have a circle. You have a cage.” –...
