12: Ditch People-Pleasing & Step Into Your Authentic Power

Show Notes

IN THIS EPISODE:

How honesty, integrity, and self-abandonment tie in with authenticity
My own history with people-pleasing, self-abandoning, conditioning, and fear of doing the wrong thing
3 signs/cues to use to identify when you might be self-abandoning
What happens for you in your life when you own your truth
Why it’s important to be able to differentiate between conditioning vs who you are authentically
Why it’s critical to understand who you are, your identity, and your strengths
3 Ways to become more authentically aligned
2 Recommendations to learn how to communicate like a master communicator

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HOST LINKS:

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✨ IG: @stephaniezellerspeaks

RESOURCES MENTIONED IN THE EPISODE:

> Authentically Aligned Workshop – Get on the waitlist when this workshop goes live again by clicking here!

> Book Rec: Nonviolent Communication by Marshall Rosenberg, PhD

> Book Rec: Never Split the Difference by Chris Voss, FBI Negotiator

DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.

Show Notes

Other Episodes

Episode 108

108: How to Stop People-Pleasing and Become a Master at Setting Boundaries {Behind the Scenes - Group Coaching Call}

Episode 20

20: How To Love the Process Instead of Frantically Reaching for the Next Thing

Episode 73

73: The Top 3 Reasons You’re Unhappy at Work