20: How To Love the Process Instead of Frantically Reaching for the Next Thing

“Just relax and trust the process” -Ram Dass

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IN THE EPISODE:

What happens when you achieve or hit a goal but it doesn’t feel like you thought it would
3 Ways to shift into enjoying the process in your work and daily life instead of only focusing on end goals
The 3 reasons why people get burnt out and what to do when each one happens
3 ways to overcome jealousy and comparison
How to move out of fear and thinking you can’t do something
What a strategic gratitude practice is and when you should and shouldn’t do it in your process of transformation

MENTIONED IN THE EPISODE:

Ed Sheeran on Armchair Expert with Dax Shepard

RESOURCES:

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CONNECT WITH HOST, STEPHANIE ZELLER:

@stephaniezellerspeaks on IG
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Give a little love by rating or reviewing the podcast here or by sharing it with a friend to empower them
Sign up to receive ✨ YOUR WEEKLY DOSE OF MAGIC here {free!}

RELATED EPISODES:

Ep 18: 3 Keys to Create a New Reality with Your Life & Career • Listen on Apple • Listen on Spotify
Ep 19: Is This “Just the Way Life Is” or Is There Something More Going On Here? • Listen on Apple • Listen on Spotify
Ep 05: How Perfectionism Is Influencing You & What To Do About It – Mindset Shift • Listen on Apple

Show Notes