Latest Episodes
28
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28: How to Stop Getting Triggered & Set Yourself Free {Part 1}
“It’s time to use your triggers instead of your triggers using you” IN THE EPISODE: The biggest misconceptions about triggers & what’s actually happening...
27
![Episode Cover](https://episodes.castos.com/60d0f63f989718-67172319/4ffb6ac6-296d-4503-b30c-d7ae0fc6da3c-new-podcast-image.png)
27: How to Find Your True North and Build Unshakable Confidence
IN THE EPISODE: Does white-knuckling and using your willpower work? Why we force ourselves to do things we don’t want to do Why we...
26
![26: Manifest What You Want To & Become the Next Version of You](https://episodes.castos.com/60d0f63f989718-67172319/images/1076810/Low-Res-Pod-Pic.jpg)
26: Manifest What You Want To & Become the Next Version of You
IN THE EPISODE: 2 manifestation hacks I normally only share with clients The critical first step of changing something that nearly everyone misses How...
25
![25: 2 Tools to Make Change Easy](https://episodes.castos.com/60d0f63f989718-67172319/images/1067093/Low-Res-Pod-Pic.jpg)
25: 2 Tools to Make Change Easy
IN THE EPISODE: What a season of change is and how it can serve you What to do in the space between the old...
24
![Episode Cover](https://episodes.castos.com/60d0f63f989718-67172319/4ffb6ac6-296d-4503-b30c-d7ae0fc6da3c-new-podcast-image.png)
24: When You’re Stuck, At a Dead End, or Don’t Know What to Do
IN THE EPISODE: What’s REALLY happening when you feel stuck What to do when you’re facing a dead end of something The dead end...
0
![Episode Cover](https://episodes.castos.com/60d0f63f989718-67172319/4ffb6ac6-296d-4503-b30c-d7ae0fc6da3c-new-podcast-image.png)
{Interlude} How to PERMANENTLY Eliminate Anxiety, Get Unstuck, & Boost Confidence
RESOURCES: FREE MasterClass Instant Access – A new revolutionary way to finally get unstuck, find clarity, eliminate anxiety, and boost your confidence. Click here...