Latest Episodes
17
![17: How to Get Unstuck](https://episodes.castos.com/60d0f63f989718-67172319/images/713077/Low-Res-Pod-Pic.jpg)
17: How to Get Unstuck
Learn why you might feel stuck and how to get unstuck in today’s short-form episode. IN THE EPISODE: Feeling stuck & patterns Where patterns...
16
![16: I’m F*cking Here For It (Listen When You’re Feeling Hopeless or Need A Push Forward)](https://episodes.castos.com/60d0f63f989718-67172319/images/704727/Low-Res-Pod-Pic.jpg)
16: I’m F*cking Here For It (Listen When You’re Feeling Hopeless or Need A Push Forward)
Today’s episode features a quick freestyle riff about how I faced one of the darkest times in my life a few years ago. It’s...
15
![15: 3 Ways to Handle Changing, Stale, or Fading Friendships as You’re Evolving](https://episodes.castos.com/60d0f63f989718-67172319/images/690343/Low-Res-Pod-Pic.jpg)
15: 3 Ways to Handle Changing, Stale, or Fading Friendships as You’re Evolving
“If you look at the people in your circle and don’t get inspired, then you don’t have a circle. You have a cage.” –...
14
![14: My Awakening & The Four Levels of Happiness](https://episodes.castos.com/60d0f63f989718-67172319/images/665985/1a243ab0e6ab176e6e22bf24e0d99a3a-Low-Res-Pod-Pic.jpg)
14: My Awakening & The Four Levels of Happiness
“A human being is a part of the whole, called by us the ‘Universe’.. He experiences himself, his thoughts and feelings as something separated...
13
![13: How to Know If & When You Should Take the Leap](https://episodes.castos.com/60d0f63f989718-67172319/images/644639/Lower-Res-Cover.jpg)
13: How to Know If & When You Should Take the Leap
“Leap and the net will appear” – John Burroughs Give a little love by rating or reviewing the podcast here or by sharing it...
12
![12: Ditch People-Pleasing & Step Into Your Authentic Power](https://episodes.castos.com/60d0f63f989718-67172319/images/636236/Screen-Shot-2021-08-27-at-7.15.13-AM.png)
12: Ditch People-Pleasing & Step Into Your Authentic Power
IN THIS EPISODE: How honesty, integrity, and self-abandonment tie in with authenticity My own history with people-pleasing, self-abandoning, conditioning, and fear of doing the...