Latest Episodes
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06: How to Empower Yourself through Love & Acceptance - Mindset Shift
There’s a lot of talk about loving yourself out there today, but why should we do this and what difference will it actually make...
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05: How Perfectionism Is Influencing You & What To Do About It - Mindset Shift
Break free from your perfectionist mindset in less than 20 minutes with this Mindset Shift episode! • Learn more about the Activate My Intuition...
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04: Is It Your Intuition or Fear (ie your Overthinking Mind)?
Have you ever wondered what your intuition is and how to use it? In this episode we DIVE DEEP into all things intuition! Get...
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03: What Do Boundaries In Loving Relationships Look Like?
Everyone is talking about boundaries these days, so what do they look like in loving relationships? IN THE EPISODE What are boundaries (4:35) For...
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02: What is Transformation?
What is transformation and how this podcast can support you? What is it, exactly? Process of addition or subtraction? How you know if you're...
01: Who is Stephanie and What is this Podcast?
A little information about who I am, why I’m here, and what I’m doing. How and when my curiosity with transformation began How my...