Latest Episodes
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12: Ditch People-Pleasing & Step Into Your Authentic Power
IN THIS EPISODE: How honesty, integrity, and self-abandonment tie in with authenticity My own history with people-pleasing, self-abandoning, conditioning, and fear of doing the...
11: Finding Inner Freedom
Inner freedom is the feeling we're all desiring... that sense of feeling free and peaceful within. But how exactly do we get there? Listen...
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10: Why We Hide Our Superpowers & Struggle to Let Ourselves Shine
In this episode, I get real, raw, and vulnerable with you about my own struggles with letting myself shine, and pose some poignant questions...
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09: The Tipping Point of Transformation & 3 Steps to Feel Good More Often
Do you want to feel good more often? Why is it sometimes hard to get there? Listen in to today's episode to learn what's...
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08: Attract What You Want Without Anxious Energy
Have you ever wanted something so bad that not getting it created a lot of tension and anxiety? How can we shift out of...
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07: Overcome 3 Hidden Biases That Are Blocking Your Happiness – Mindset Shift
Are you happy? Deeply, truly, happy? What can we do if we aren’t? - IN THE EPISODE: + What are beliefs and biases (04:11)...