Latest Episodes
130
130: Living in Flow and Ease through Embodiment and Awareness with Jay Bartley
What if life felt more like a groove than a grind? When you find flow and ease, life can turn into a dance instead...
129
129: April 2025 Energy Update - THE BLOOM
April is full of pivots and plots twists, but don't worry, they're all happening for your benefit. This is your month to come into...
128
128: March 2025 Energy Update - REWRITE YOUR STORY
This is a month of very, very intense energy, but you can use to your advantage! Learn how to as you tune into this...
127
127: How to Be Bold
Feeling stuck? Having trouble taking that leap or moving forward? Are you ready to be more bold? Join Stephanie and her guest Davin Youngs,...
126
126: February 2025 Energy Update - DUST DEVILS & NEW CREATIONS
This month you have an opportunity to experience a powerful shift from self-limiting beliefs and defensive patterns into curiosity, creativity and deep intuitive trust....
125
125: 3 Reasons You Have Burnout (in career, life, relationships, or at home)
Burnout isn’t some unsolvable mystery—it’s actually predictable. Once you understand what causes it, you can stop it in its tracks. In this episode, I’m...