Latest Episodes
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88: 2024 Energy Update- Themes for the Entire Year
2024 is going to be SO different from 2023! Listen in to learn the 4 major themes you will be experiencing this year, along...
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87: What to Do When People Resist Your Growth & Evolution {Behind the Scenes - Group Coaching Call}
Back by popular demand is another clip from a recent group coaching session from my program Your Life’s Work. In this episode you’ll learn...
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86: Nuances of Trauma Bonding + Finding Joy in Chaos {Behind the Scenes - Group Coaching Call}
Listen in on a group coaching session to learn what trauma bonding is and how it’s influencing you, plus how to find joy no...
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85: December 2023 Energy Update – Leap Before You’re Ready
This month is super important to round out the year and prepare to step boldly into 2024. It’s a month of reflection AND taking...
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84: How Do I Know if I'm Making the Right Decision? {Behind the Scenes - Group Coaching Call}
Do you struggle with big decisions, or even small ones? How do you make your decisions? Are you able to trust your intuition? In...
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83: The Most Important Question You’ll Ever Ask Yourself
This month I got Covid for the first time. At the height of feeling very sick I had time to think deeply about my...