Latest Episodes
117
117: 3 Signs of Codependency, People-Pleasing, and a Lack of Boundaries
Our codependent behaviors can be almost impossible to spot.. but if we can't spot them, we can't break free. In this episode I share...
116
116: October 2024 Energy Update - RISE UP AND MOVE
October is a beautiful, favorable month of movement, discovery, forgiveness and setting boundaries. Listen in to hear all about these 4 themes and how...
115
115: The Root Cause of Codependency & How to Stop It {Behind the Scenes - Group Coaching Call}
In this episode I take you on a deep dive into codependency, where it comes from, how it's influencing you, and 4 ways to...
114
114: Chasing Success + How to Have Sexy Indifference {Behind the Scenes - Group Coaching Call}
Do you feel like you keep chasing one success or achievement after the next, or like your successes aren't as joyful and fulfilling as...
113
113: It's Time to Stop Hiding
The parts of yourself that you are hiding are the most interesting, magnetic, amazing aspects of you. It's time to come out of the...
112
112: How to Turn Your Job Into the Most Joyful Fulfilling Thing You Do
"Love what you do and you'll never work a day in your life"... these words by Mark Twain are now my new reality. It's...