Latest Episodes
28
28: How to Stop Getting Triggered & Set Yourself Free {Part 1}
“It’s time to use your triggers instead of your triggers using you” IN THE EPISODE: The biggest misconceptions about triggers & what’s actually happening...
27
27: How to Find Your True North and Build Unshakable Confidence
IN THE EPISODE: Does white-knuckling and using your willpower work? Why we force ourselves to do things we don’t want to do Why we...
26
26: Manifest What You Want To & Become the Next Version of You
IN THE EPISODE: 2 manifestation hacks I normally only share with clients The critical first step of changing something that nearly everyone misses How...
25
25: 2 Tools to Make Change Easy
IN THE EPISODE: What a season of change is and how it can serve you What to do in the space between the old...
24
24: When You’re Stuck, At a Dead End, or Don’t Know What to Do
IN THE EPISODE: What’s REALLY happening when you feel stuck What to do when you’re facing a dead end of something The dead end...
23
23: How to Use Your Energy to Get What You Want
“Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get...