IN THE EPISODE:
+What happens when we are in anxious energy when we want or need something, vs when we are in calm and ease
+What to do when you’re not getting what you want/need
+How to shift from anxious energy into flow and ease when what you want and need isn’t coming/happening
+What’s really happening when you feel trapped in something
+What you actually need to be free
+A question you can ask yourself that can totally shift your reality
+A strategic tool to use to shift you into flow and ease
Dr. Frank Caputo was killing it on paper—but behind the scenes, burnout was running the show. In this episode, we dive into how he...
If you struggle with people-pleasing, setting boundaries, low self-worth, or authenticity then this is the most important podcast episode you'll listen to all year!...
Fear of failure, imposter syndrome, creative resistance and perfectionism… nothing will stop you more from creating the amazing lit up life that you deserve...
